Cheesy scramble
Cheesy scramble provides 96 kcal per 100 g, with 1.6 g of sugars and 7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (187 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 180 kcal | 178 −46% | |
| Total fat | 3.2 g | 6 g | 8% | 7.9 −59% |
| Saturated fat | 1.9 g | 3.5 g | 18% | 2.8 −33% |
| Carbohydrates | 10.7 g | 20 g | 7% | 17.8 −40% |
| Total sugars | 1.6 g | 3 g | 3.1 −48% | |
| Dietary fiber | 1.1 g | 2.1 g | 8% | 2 −45% |
| Protein | 7 g | 13 g | 26% | 8.7 −21% |
| Salt | 0.7 g | 1.2 g | 1.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scrambled egg white product (egg whites, modified corn starch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto [color]), roasted red skin potatoes (potatoes, sodium acid pyrophosphate, dextrose), cheese sauce (processed cheese [cultured milk and skim milk, water, buttermilk, whey, cream, sodium phosphate, salt, guar gum, xanthan gum, artificial color, lactic acid, locust bean gum, enzymes], water, nonfat milk [fat free milk, nonfat milk solids, vitamin a palmitate, vitamin d3], inulin, modified corn starch, sodium phosphates, cheddar cheese flavor [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, sodium phosphate], yeast extract [yeast extract, salt], xanthan gum, onion powder, annatto extract [propylene glycol, water, polysorbate 80, annatto color, potassium hydroxide]), cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto color], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered corn and potato starch [anti-caking], natamycin [a natural mold inhibitor]), onion, green bell pepper, red bell peppers, soybean oil, low sodium sea salt (sea salt, potassium chloride, magnesium salts), spice, xanthan gum.
- Allergens
- EggsMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (187 g)
- Sold in
- United States
- Barcode
- 0079893107479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy scramble?
Cheesy scramble contains 96 kcal per 100 g and about 180 kcal per serving (1 tray (187 g)).
How much sugar is in Cheesy scramble?
Cheesy scramble has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy scramble healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy scramble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy scramble contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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