Cheesy mac
Cheesy mac provides 415 kcal per 100 g, with 6.2 g of sugars and 9.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 pouch (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 270 kcal | 262 +58% | |
| Total fat | 10.8 g | 7 g | 9% | 6.1 +76% |
| Saturated fat | 5.4 g | 3.5 g | 18% | 2.2 +144% |
| Carbohydrates | 67.7 g | 44 g | 16% | 39.9 +70% |
| Total sugars | 6.2 g | 4 g | 4.6 +34% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2.5 −40% |
| Protein | 9.2 g | 6 g | 12% | 9.5 |
| Salt | 3.2 g | 2.1 g | 1.5 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta (durum semolina flour [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), food starch - modified, maltodextrin, nondairy creamer (coconut oil, corn syrup solids, sodium caseinate [from milk], mono and diglycerides, dipotassium phosphate), cheese powder (whey, cheeses [granular and cheddar {pasteurized milk, cheese culture, salt, enzymes}], buttermilk solids, whey protein concentrate, salt, contains less than 2% of sodium phosphate, citric acid, lactic acid), nondairy creamer (high oleic sunflower oil, corn syrup solids, sodium caseinate [from milk], dipotassium phosphate, mono and diglycerides, silicon dioxide, mixed tocopherols [to preserve freshness]), textured vegetable protein ([soy flour, red 3], soybean oil, water, salt, hydrolyzed protein [corn, soy, wheat], brown sugar, yeast extract, smoke flavoring, artificial flavoring, thiamine hydrochloride, dextrose, partially hydrogenated cottonseed oil, disodium inosinate, disodium guanylate, spice extract), salt, partially hydrogenated soybean oil, yeast extract, disodium inosinate and disodium guanylate, lactic acid powder, spice, natural flavor, disodium phosphate, annatto (color).
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 pouch (65 g)
- Sold in
- United States
- Barcode
- 0851238005103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy mac?
Cheesy mac contains 415 kcal per 100 g and about 270 kcal per serving (1/4 pouch (65 g)).
How much sugar is in Cheesy mac?
Cheesy mac has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheesy mac healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy mac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy mac contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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