Cheese tasters by Marks & Spencer

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Cheese tasters

by Marks & Spencer in Cheese puffs Barcode 00630061
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Cheese tasters by Marks & Spencer provides 521 kcal per 100 g, with 9.2 g of sugars and 8.2 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese puffs category. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.2 g · Moderate
Sugars
9.2 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 521 kcal 488 +7%
Total fat 29 g 27.4 +6%
Saturated fat 3.2 g 4.9 −35%
Carbohydrates 56.2 g 54
Total sugars 9.2 g 4.6 +102%
Added sugars 0 g 0.4 −100%
Dietary fiber 1 g 2.8 −65%
Protein 8.2 g 7.8 +5%
Salt 2.2 g 2 +13%

Category average across 26 Cheese puffs products on Foodmetria.

Compared with other cheese puffs

Calories higher 45%
Sugars higher 5%
Salt lower 50%
Saturated fat lower 18%
Protein top 32%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

• Corn Grits (53%) Sunflower Oil Dried Whey (Milk). Dried Cheese (Milk) (3.7%) Lactose (Milk) · Salt. Dried Yeast Extract Dried Cream (Milk). Dried Skimmed Milk Colour: Paprika Extract, Curcumin. For allergens see ingredients in bold. Suitable for vegetarians

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianGreen Dot
Sold in
United Kingdom
Barcode
00630061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese tasters?

Cheese tasters contains 521 kcal per 100 g.

How much sugar is in Cheese tasters?

Cheese tasters has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese tasters healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese tasters vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese tasters contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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