Cheese tasters vs Cheese and herb puffs
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheese tasters | Cheese and herb puffs |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 521 kcal | 451 kcal |
| Fat | 29 g | 15 g |
| Saturated fat | 3.2 g | 2.7 g |
| Sugars | 9.2 g | 3.7 g |
| Salt | 2.2 g | 0.2 g |
| Fiber | 1 g | 2.8 g |
| Protein | 8.2 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese and herb puffs has 13% fewer calories (451 kcal vs 521 kcal).
- Cheese and herb puffs has 48% less fat (15 g vs 29 g).
- Cheese and herb puffs has 16% less saturated fat (2.7 g vs 3.2 g).
- Cheese and herb puffs has 60% less sugar (3.7 g vs 9.2 g).
- Cheese and herb puffs has 92% less salt (0.2 g vs 2.2 g).
- Cheese and herb puffs has 64% more fiber (2.8 g vs 1 g).
- Cheese and herb puffs has 25% more protein (11 g vs 8.2 g).
- Cheese and herb puffs has the better Nutri-Score.
Ingredients
Cheese tasters
• Corn Grits (53%) Sunflower Oil Dried Whey (Milk). Dried Cheese (Milk) (3.7%) Lactose (Milk) · Salt. Dried Yeast Extract Dried Cream (Milk). Dried Skimmed Milk Colour: Paprika Extract, Curcumin. For allergens see ingredients in bold. Suitable for vegetarians
Cheese and herb puffs
Corn 80.0% Sunflower oil 10.0% Cheese powder (milk) 9.8% [mature cheddar cheese (milk) 50%, skimmed milk powder 50%] Dried parsley 0.2% Thiamin (vitamin B1)* <0.1% TOTAL 100% *Thiamin (vitamin B1) has no organic certification. ALLERGY ADVICE: For allergens, see ingredients highlighted in bold. Gluten free.
FAQ
Which is healthier: Cheese tasters or Cheese and herb puffs?
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese and herb puffs has fewer calories: 451 kcal versus 521 kcal per 100 g.
Which has less sugar?
Cheese and herb puffs has less sugar: 3.7 g versus 9.2 g per 100 g.