Crunchy Cheezmos Blazin' Hot Cheddar vs Cheese and herb puffs
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy Cheezmos Blazin' Hot... | Cheese and herb puffs |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 464 kcal | 451 kcal |
| Fat | 21.4 g | 15 g |
| Saturated fat | 8.9 g | 2.7 g |
| Sugars | 3.6 g | 3.7 g |
| Salt | 1.7 g | 0.2 g |
| Fiber | 3.6 g | 2.8 g |
| Protein | 7.1 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese and herb puffs has 30% less fat (15 g vs 21.4 g).
- Cheese and herb puffs has 70% less saturated fat (2.7 g vs 8.9 g).
- Cheese and herb puffs has 89% less salt (0.2 g vs 1.7 g).
- Crunchy Cheezmos Blazin' Hot Cheddar has 22% more fiber (3.6 g vs 2.8 g).
- Cheese and herb puffs has 35% more protein (11 g vs 7.1 g).
- Cheese and herb puffs has the better Nutri-Score.
Ingredients
Crunchy Cheezmos Blazin' Hot Cheddar
ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC FLAVOR, ORGANIC SPICES, ORGANIC BUTTERMILK, ORGANIC PAPRIKA, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, ORGANIC WHITE DISTILLED VINEGAR, CITRIC ACID, LACTIC ACID
Cheese and herb puffs
Corn 80.0% Sunflower oil 10.0% Cheese powder (milk) 9.8% [mature cheddar cheese (milk) 50%, skimmed milk powder 50%] Dried parsley 0.2% Thiamin (vitamin B1)* <0.1% TOTAL 100% *Thiamin (vitamin B1) has no organic certification. ALLERGY ADVICE: For allergens, see ingredients highlighted in bold. Gluten free.
FAQ
Which is healthier: Crunchy Cheezmos Blazin' Hot Cheddar or Cheese and herb puffs?
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese and herb puffs has fewer calories: 451 kcal versus 464 kcal per 100 g.
Which has less sugar?
Crunchy Cheezmos Blazin' Hot Cheddar has less sugar: 3.6 g versus 3.7 g per 100 g.