Crunchy Cheezmos Blazin' Hot Cheddar vs Cheez Doodles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crunchy Cheezmos Blazin' Hot... | Cheez Doodles |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 530 kcal |
| Fat | 21.4 g | 30 g |
| Saturated fat | 8.9 g | 5.5 g |
| Sugars | 3.6 g | 2.5 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 3.6 g | — |
| Protein | 7.1 g | 10 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Cheezmos Blazin' Hot Cheddar has 12% fewer calories (464 kcal vs 530 kcal).
- Crunchy Cheezmos Blazin' Hot Cheddar has 29% less fat (21.4 g vs 30 g).
- Cheez Doodles has 38% less saturated fat (5.5 g vs 8.9 g).
- Cheez Doodles has 30% less sugar (2.5 g vs 3.6 g).
- Crunchy Cheezmos Blazin' Hot Cheddar has 18% less salt (1.7 g vs 2.1 g).
- Cheez Doodles has 29% more protein (10 g vs 7.1 g).
Ingredients
Crunchy Cheezmos Blazin' Hot Cheddar
ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC FLAVOR, ORGANIC SPICES, ORGANIC BUTTERMILK, ORGANIC PAPRIKA, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, ORGANIC WHITE DISTILLED VINEGAR, CITRIC ACID, LACTIC ACID
Cheez Doodles
Maismel, solsikkeolje, ostepulver (ost, fargestoff (e 160a, e 160c)), melkepulver, salt, potetstivelse, druesukker.
FAQ
Which is healthier: Crunchy Cheezmos Blazin' Hot Cheddar or Cheez Doodles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Cheezmos Blazin' Hot Cheddar has fewer calories: 464 kcal versus 530 kcal per 100 g.
Which has less sugar?
Cheez Doodles has less sugar: 2.5 g versus 3.6 g per 100 g.