Cheese Enchiladas
cheese enchilada
Cheese Enchiladas by Fresh & Easy provides 226 kcal per 100 g, with 0.9 g of sugars and 8.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 260 kcal | 178 +27% | |
| Total fat | 13.9 g | 16 g | 21% | 7.9 +77% |
| Saturated fat | 7.8 g | 9 g | 45% | 2.8 +182% |
| Carbohydrates | 15.7 g | 18 g | 7% | 17.8 −12% |
| Total sugars | 0.9 g | 1 g | 3.1 −72% | |
| Dietary fiber | 2.6 g | 3 g | 11% | 2 +29% |
| Protein | 8.7 g | 10 g | 20% | 8.7 |
| Salt | 1.1 g | 1.2 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheese enchilada [white corn flour treated with lime (corn flour, calcium hydroxide, cellulose), water, cultured dextrose, sugar, citric acid, maltodextrin, monterey jack cheese (cultured pasteurized milk, salt, enzymes, potato starch, calcium), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto)], red sauce {water, tomato paste, unsalted butter [pasteurized cream, natural flavors (lactic acid, starter distillate)], chipotle puree (water, dried chipotle peppers), canola oil, corn starch, salt, ancho chile, onion powder, granulated garlic lemon juice, cumin powder, chili powder, paprika, xanthan gum}, mexican cheese blend [mozzarella cheese (cultured pasteurized park skim milk, salt, enzymes), cheddar cheese (cultured pasteurized part skim milk, salt, enzymes, annatto)].
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (115 g)
- Sold in
- United States
- Barcode
- 5051379084325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Enchiladas?
Cheese Enchiladas contains 226 kcal per 100 g and about 260 kcal per serving (1 cup (115 g)).
How much sugar is in Cheese Enchiladas?
Cheese Enchiladas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Enchiladas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Enchiladas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Enchiladas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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