Cheese cake mix

by marks and Spencer 250 g in Crackers (Appetizers) Barcode 00221771
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Cheese cake mix by marks and Spencer provides 443 kcal per 100 g, with 7.1 g of sugars and 10.6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 449
Total fat 13.2 g 18.1 −27%
Saturated fat 1.4 g 4.9 −71%
Carbohydrates 68.4 g 59.9 +14%
Total sugars 7.1 g 4.8 +49%
Protein 10.6 g 10.2
Salt 1 g 1.9 −48%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 43%
Sugars higher 18%
Salt lower 12%
Saturated fat lower 23%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
United Kingdom
Barcode
00221771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese cake mix?

Cheese cake mix contains 443 kcal per 100 g.

How much sugar is in Cheese cake mix?

Cheese cake mix has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese cake mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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