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Cheerios Avena y Más Granos
Cereal para desayuno
Cheerios Avena y Más Granos by Nestlé provides 351 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 420 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 385 −9% | |
| Total fat | 5 g | 5 g | 6% | 5 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.1 −18% |
| Carbohydrates | 66.2 g | 66.2 g | 24% | 74.6 −11% |
| Total sugars | 1.1 g | 1.1 g | 21.7 −95% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 7.4 −14% |
| Protein | 10.2 g | 10.2 g | 20% | 8.8 +16% |
| Salt | 1.3 g | 1.3 g | 0.7 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de harinas integrales (97,9%)[Harina de avena integral (38%), Harina de maíz integral (29,9%), Harina de arroz integral (24,5%) y Harina de trigo integral (5,5%)], Sal, Regulador de acidez (Fosfato trisódico) y Antioxidante (Mezcla de tocoferoles).
- Allergens
- Gluten
- May contain traces
- Almendras
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 100 g
- Labels & certifications
- Sin azúcar añadida
- Sold in
- Mexico, Panama
- Barcode
- 7506475101158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios Avena y Más Granos?
Cheerios Avena y Más Granos contains 351 kcal per 100 g and about 351 kcal per serving (100 g).
How much sugar is in Cheerios Avena y Más Granos?
Cheerios Avena y Más Granos has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheerios Avena y Más Granos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheerios Avena y Más Granos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cheerios Avena y Más Granos contain?
According to the label data it contains: Gluten. It may also contain traces of almendras. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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