Cheddar penguins baked snack crackers, cheddar
Cheddar penguins baked snack crackers, cheddar by Essential Everyday provides 467 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +11% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 2.3 +187% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 1.8 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness), natural cheese flavor (skim milk cheese [pasteurized skim milk, whey protein, cheese cultures, salt, enzymes], cheddar cheese [pasteurized milk, cheese cultures, salt, and enzymes], water, natural flavors, salt, cream, yeast extract, sodium phosphate, potassium sorbate, xanthan gum, sodium citrate), sugar, contains 2% or less of each of: salt, malted barley extract, inactive yeast, leavening (sodium acid pyrophosphate, ammonium bicarbonate, baking soda, calcium phosphate), cheddar cheese (milk, cheese cultures, salt, calcium chloride, enzymes), lactic acid, annatto extract (color), sodium metabisulfite, enzymes.
- Allergens
- GlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 52 crackers (30 g)
- Sold in
- United States
- Barcode
- 0041303061800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar penguins baked snack crackers, cheddar?
Cheddar penguins baked snack crackers, cheddar contains 467 kcal per 100 g and about 140 kcal per serving (52 crackers (30 g)).
How much sugar is in Cheddar penguins baked snack crackers, cheddar?
Cheddar penguins baked snack crackers, cheddar has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar penguins baked snack crackers, cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar penguins baked snack crackers, cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar penguins baked snack crackers, cheddar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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