Cheddar Broccoli Rice & Sauce
Cheddar Broccoli Rice & Sauce by Roundy's provides 522 kcal per 100 g, with 8.7 g of sugars and 15.1 g of protein. That is 244% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 68 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 355 kcal | 263 +98% | |
| Total fat | 3.3 g | 2.2 g | 3% | 3.3 |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 8.7 g | 5.9 g | 2.5 +244% | |
| Dietary fiber | 2.2 g | 1.5 g | 5% | 3.1 −30% |
| Protein | 15.1 g | 10.3 g | 21% | 7.5 +102% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, AUTOLYZED YEAST EXTRACT, CORN STARCH, BROCCOLI*, ONION*, NATURAL FLAVOR, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY*, GARLIC*, LACTIC ACID, SODIUM CASEINATE (FROM MILK), ANNATTO (COLOR), MONO - AND DIGLYCERIDES, CARAMEL (COLOR), DISODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CITRIC ACID..
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 68 g
- Serving size
- 68g
- Sold in
- United States
- Barcode
- 0011150040433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Broccoli Rice & Sauce?
Cheddar Broccoli Rice & Sauce contains 522 kcal per 100 g and about 355 kcal per serving (68g).
How much sugar is in Cheddar Broccoli Rice & Sauce?
Cheddar Broccoli Rice & Sauce has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar Broccoli Rice & Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Broccoli Rice & Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Broccoli Rice & Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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