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Changgu
honey dipped snack.
Changgu by Samyang provides 533 kcal per 100 g, with 15.1 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 4.05 oz (115 g) pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 386 +38% | |
| Total fat | 26.7 g | 8 g | 10% | 4.6 +476% |
| Saturated fat | 13.5 g | 4.1 g | 21% | 1.1 +1171% |
| Carbohydrates | 64.9 g | 19.5 g | 7% | 74.1 −12% |
| Total sugars | 15.1 g | 4.5 g | 14.2 +6% | |
| Added sugars | 14.5 g | 4.3 g | 9% | 13 +11% |
| Dietary fiber | 3.3 g | 1 g | 4% | 5.2 −36% |
| Protein | 6 g | 1.8 g | 4% | 9.5 −37% |
| Salt | 0.5 g | 0.1 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR 59%, PALM OIL 24%, WHITE SUGAR 14%, STARCH SYRUP, SALT, SESAME SEED, NUTMEG POWDER, OLIGOSACCHARIDE, ACACIA HONEY, SMOKE FLAVOR, CINNAMON POWDER, BISCUIT FLAVOR.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsFishMilkMolluscs
Product details
- Quantity
- 4.05 oz (115 g)
- Serving size
- 1/4 package 30 g
- Labels & certifications
- HACCP
- Sold in
- Australia, Bolivia, Canada, France
- Barcode
- 8801073310759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Changgu?
Changgu contains 533 kcal per 100 g and about 160 kcal per serving (1/4 package 30 g).
How much sugar is in Changgu?
Changgu has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Changgu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Changgu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Changgu contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, fish, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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