Chalupas

by Mission 8.67 oz in Flatbreads Barcode 0073731990506
Good nutritional quality
Ultra-processed food

Chalupas by Mission provides 311 kcal per 100 g, with 1.4 g of sugars and 5.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 8.67 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 199 kcal 294 +6%
Total fat 12.5 g 8 g 10% 7.1 +75%
Saturated fat 1 g 0.6 g 3% 1.8 −44%
Carbohydrates 42.4 g 27.1 g 10% 48.1 −12%
Total sugars 1.4 g 0.9 g 3 −54%
Added sugars 0.5 g 0.3 g 1% 0.6 −19%
Dietary fiber 3.8 g 2.4 g 9% 4.9 −22%
Protein 5.4 g 3.4 g 7% 8.6 −38%
Salt 0.5 g 0.3 g 1.3 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 36%
Sugars lower 26%
Salt lower 13%
Saturated fat lower 44%
Protein top 85%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, WATER, CANOLA OIL, MODIFIED WHEAT STARCH, SUGAR, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, SALT, BAKING SODA, YEAST, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS).

Palm oil free
Allergens
Gluten

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8.67 oz
Serving size
64 g
Sold in
United States
Barcode
0073731990506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chalupas?

Chalupas contains 311 kcal per 100 g and about 199 kcal per serving (64 g).

How much sugar is in Chalupas?

Chalupas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chalupas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chalupas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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