Cereali croccanti by PAM

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cereali croccanti

by PAM 375 g in Cereals and their products Barcode 8004263670583

Corn flakes

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Cereali croccanti by PAM provides 463 kcal per 100 g, with 17 g of sugars and 8.8 g of protein. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 375 g pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.1 g · High
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 389 +19%
Total fat 18 g 7.8 +130%
Saturated fat 7.1 g 1.6 +341%
Carbohydrates 63 g 69.5 −9%
Total sugars 17 g 17.7
Added sugars 0 g 9.3 −100%
Dietary fiber 7.4 g 7.7
Protein 8.8 g 10.3 −14%
Salt 0.4 g 0.8 −51%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 10%
Sugars lower 49%
Salt lower 44%
Saturated fat higher 6%
Protein top 56%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

evidenziati in grassetto posson provocare allergie o intolleranze.

Allergens
MilkNutsPeanutsSesame seedsSoybeans
May contain traces
NutsPeanutsSoybeansMilk

Product details

Quantity
375 g
Labels & certifications
No palm oil
Sold in
Italy
Barcode
8004263670583

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cereali croccanti?

Cereali croccanti contains 463 kcal per 100 g.

How much sugar is in Cereali croccanti?

Cereali croccanti has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereali croccanti healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereali croccanti contain?

According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cereali croccanti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Dno sugarno saturated fat
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Quick cooking rolled oats a NOVA 1
Quick cooking rolled oats
Bob's Red Mill · 32 oz
400 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Dno sugar−84% saturated fat
Sprouted Steel Cut Oats a NOVA 1
Sprouted Steel Cut Oats
One Degree · 24 oz
400 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.8 g protein
Nutri-Score A vs Dno sugar−84% saturated fat

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from PAM

View all →
No-Stick Cooking Spray NOVA 4
No-Stick Cooking Spray
PAM · 340g
Nutrition data not available
1 allergen
Olive oil b NOVA 4
Olive oil
PAM
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
1 allergen
No-stick cooking spray NOVA 4
No-stick cooking spray
PAM · 170
4 kcal
0.5 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
1 allergen
Non-Gmo Avocado Oil Expeller Pressed a NOVA 4
Non-Gmo Avocado Oil Expeller Pressed
PAM
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Avocado oil spray
Fiocchi Di Avena Integrali a NOVA 1
Fiocchi Di Avena Integrali
PAM · 500 g
368 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Enduit à Cuisson Antiadhésif Original NOVA 4
Enduit à Cuisson Antiadhésif Original
PAM · 110 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
1 allergen