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Cereales lion
Cereales lion by Nestlé provides 409 kcal per 100 g, with 29 g of sugars and 7.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 45 grs pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 385 +6% |
| Total fat | 7.3 g | 5 +47% |
| Saturated fat | 1.3 g | 1.1 +19% |
| Carbohydrates | 76 g | 74.6 |
| Total sugars | 29 g | 21.7 +34% |
| Added sugars | 20.4 g | 16.5 +23% |
| Protein | 7.5 g | 8.8 −15% |
| Salt | 0.5 g | 0.7 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 60,6% (blé complet 38,9%, farine de blé, farine de riz) sucre sirop de glucose, pâte de caramel 6,3% (lait concentré sucré (lait entier, sucre, lactose) ,sucre, sirop de glucose, sucre caramélisé, sel) huile de tournesol, chocolat4,1% (sucre cacao en poudre, pâte de cacao, cacao maigre en poudre), vitamines et minéraux : carbonate de calcium, niacine, acide pantothénique, fer, vitamine D vitamine B6, thiamine, riboflavine,acide folique, sel, arômes naturels, émulsifiant : lécithine de tournesol, sucre caramélisé.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 grs
- Sold in
- France
- Barcode
- 7613036504324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales lion?
Cereales lion contains 409 kcal per 100 g.
How much sugar is in Cereales lion?
Cereales lion has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereales lion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereales lion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereales lion contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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