Nutrition report ready

Cereales de desayuno con avena integral y más

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fitness product.

Nutri-Score D

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Cereales de desayuno con avena integral y más

by Fitness 600 g in Breakfast cereals Barcode 7613032540692
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cereales de desayuno con avena integral y más by Fitness provides 399 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 390
Total fat 7.5 g 9 −17%
Saturated fat 4.3 g 2.2 +95%
Carbohydrates 70.7 g 66.3 +7%
Total sugars 20 g 18.2 +10%
Protein 8.5 g 10.2 −17%
Salt 0.8 g 0.7 +22%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 45%
Salt higher 32%
Saturated fat higher 15%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
No vegan
Sold in
France, Spain
Barcode
7613032540692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales de desayuno con avena integral y más?

Cereales de desayuno con avena integral y más contains 399 kcal per 100 g.

How much sugar is in Cereales de desayuno con avena integral y más?

Cereales de desayuno con avena integral y más has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereales de desayuno con avena integral y más healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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