Cereales Con Avena

by Kölln in Breakfast cereals Barcode 4000540015201
Not enough data to compute
Green-Score
d
Environmental impact estimate

Cereales Con Avena by Kölln provides 383 kcal per 100 g, with 30 g of sugars and 8 g of protein. That is 64% more sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Sugars
30 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 115 kcal 390
Total fat 3.3 g 1 g 1% 9 −63%
Carbohydrates 76.7 g 23 g 8% 66.3 +16%
Total sugars 30 g 9 g 18.2 +64%
Dietary fiber 7.3 g 2.2 g 8% 8 −9%
Protein 8 g 2.4 g 5% 10.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 15%
Protein top 68%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Labels & certifications
No colorings
Sold in
France
Barcode
4000540015201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales Con Avena?

Cereales Con Avena contains 383 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).

How much sugar is in Cereales Con Avena?

Cereales Con Avena has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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