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Cereales Con Avena
Cereales Con Avena by Kölln provides 383 kcal per 100 g, with 30 g of sugars and 8 g of protein. That is 64% more sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 115 kcal | 390 | |
| Total fat | 3.3 g | 1 g | 1% | 9 −63% |
| Carbohydrates | 76.7 g | 23 g | 8% | 66.3 +16% |
| Total sugars | 30 g | 9 g | 18.2 +64% | |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 8 −9% |
| Protein | 8 g | 2.4 g | 5% | 10.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 4000540015201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales Con Avena?
Cereales Con Avena contains 383 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in Cereales Con Avena?
Cereales Con Avena has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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