View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereal power os original ounce
Cereal power os original ounce by Love Grown provides 371 kcal per 100 g, with 5.7 g of sugars and 17.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 8 OZ (227 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 390 −5% | |
| Total fat | 2.9 g | 1 g | 1% | 9.1 −68% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 65.7 g | 23 g | 8% | 66.3 |
| Total sugars | 5.7 g | 2 g | 18.2 −69% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 11.4 g | 4 g | 14% | 8 +42% |
| Protein | 17.1 g | 6 g | 12% | 10.2 +68% |
| Salt | 0.7 g | 0.3 g | 0.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bean blend (navy beans, lentils, garbanzo beans), brown rice, salt, vitamin e (to maintain freshness).
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 8 OZ (227 g)
- Serving size
- 1 cup (35 g)
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO project
- Sold in
- United States
- Barcode
- 0850563002443
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cereal power os original ounce?
Cereal power os original ounce contains 371 kcal per 100 g and about 130 kcal per serving (1 cup (35 g)).
How much sugar is in Cereal power os original ounce?
Cereal power os original ounce has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal power os original ounce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal power os original ounce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cereal power os original ounce contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 