Cereal, Multigrain Clusters, With Honey Almond Flax
Cereal, Multigrain Clusters, With Honey Almond Flax by Shop Rite provides 377 kcal per 100 g, with 26.4 g of sugars and 17 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 200 kcal | 389 | |
| Total fat | 9.4 g | 5 g | 6% | 7.8 +21% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 62.3 g | 33 g | 12% | 69.5 −10% |
| Total sugars | 26.4 g | 14 g | 17.7 +49% | |
| Dietary fiber | 17 g | 9 g | 32% | 7.7 +120% |
| Protein | 17 g | 9 g | 18% | 10.3 +65% |
| Salt | 0.6 g | 0.3 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein concentrate, corn syrup, 9-whole grain flour (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), dried cane syrup, inulin, puffed wheat, almonds, honey, puffed brown rice, organic rice starch, organic sunflower oil, flax seed, whole rolled oats, barley malt extract, salt, natural flavors, mixed tocopherols (use to preserve freshness).
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (53 g)
- Sold in
- United States
- Barcode
- 0041190048724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal, Multigrain Clusters, With Honey Almond Flax?
Cereal, Multigrain Clusters, With Honey Almond Flax contains 377 kcal per 100 g and about 200 kcal per serving (1 cup (53 g)).
How much sugar is in Cereal, Multigrain Clusters, With Honey Almond Flax?
Cereal, Multigrain Clusters, With Honey Almond Flax has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal, Multigrain Clusters, With Honey Almond Flax healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal, Multigrain Clusters, With Honey Almond Flax vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal, Multigrain Clusters, With Honey Almond Flax contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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