Oat Clusters With Almonds, Multi-Grain Cereal, Honey

by Shop Rite in Breakfast cereals Barcode 0041190046775
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oat Clusters With Almonds, Multi-Grain Cereal, Honey by Shop Rite provides 406 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
18.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 390
Total fat 6.3 g 2 g 3% 9 −31%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 81.3 g 26 g 9% 66.3 +23%
Total sugars 18.8 g 6 g 18.2
Added sugars 9.3 g 3 g 6% 13 −28%
Dietary fiber 6.2 g 2 g 7% 8 −23%
Protein 9.4 g 3 g 6% 10.2 −8%
Salt 0.9 g 0.3 g 0.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 33%
Sugars higher 48%
Salt higher 25%
Saturated fat lower 1%
Protein top 48%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, almonds, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural & artificial flavor (includes coconut), bht (a preservative). vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitarte (vitamin b1), folic acid, vitamin d, vitamin b12.

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.75 cup (32 g)
Sold in
United States
Barcode
0041190046775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Clusters With Almonds, Multi-Grain Cereal, Honey?

Oat Clusters With Almonds, Multi-Grain Cereal, Honey contains 406 kcal per 100 g and about 130 kcal per serving (0.75 cup (32 g)).

How much sugar is in Oat Clusters With Almonds, Multi-Grain Cereal, Honey?

Oat Clusters With Almonds, Multi-Grain Cereal, Honey has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Clusters With Almonds, Multi-Grain Cereal, Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Clusters With Almonds, Multi-Grain Cereal, Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat Clusters With Almonds, Multi-Grain Cereal, Honey contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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