Cereal bars
Cereal bars by Ahold provides 351 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: apple, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 453 −23% | |
| Total fat | 9.5 g | 3.5 g | 4% | 25.3 −63% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 67.6 g | 25 g | 9% | 48.9 +38% |
| Total sugars | 32.4 g | 12 g | 18.8 +73% | |
| Added sugars | 29.7 g | 11 g | 22% | 8.8 +238% |
| Dietary fiber | 5.4 g | 2 g | 7% | 6.7 −19% |
| Protein | 5.4 g | 2 g | 4% | 13.3 −59% |
| Salt | 0.6 g | 0.2 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple and cinnamon flavored filling (sugar, apple puree [ascorbic acid, potassium sorbate], glycerin, corn syrup, maltodextrin, polydextrose, water, apple powder, pectin, cinnamon, xanthan gum, sodium alginate, sodium citrate, mono - and diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin (an emulsifier), sodium propionate (preservative), wheat gluten, liquid whole eggs, natural flavor, caramel color (artificial color), annatto (for color), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).
- Allergens
- AppleEggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0688267042935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal bars?
Cereal bars contains 351 kcal per 100 g and about 130 kcal per serving (1 bar (37 g)).
How much sugar is in Cereal bars?
Cereal bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal bars contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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