Cereal

by With real strawberries 467g in Cereals and their products Barcode 0884912004376
Poor nutritional quality
Ultra-processed food

Cereal by With real strawberries provides 387 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 467g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
25.8 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 120 kcal 389
Total fat 4.8 g 1.5 g 2% 7.8 −38%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.9 g 26 g 9% 69.5 +21%
Total sugars 25.8 g 8 g 17.7 +46%
Dietary fiber 6.5 g 2 g 7% 7.7 −16%
Protein 6.5 g 2 g 4% 10.3 −37%
Salt 1 g 0.3 g 0.8 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 43%
Sugars higher 30%
Salt higher 33%
Saturated fat lower 1%
Protein top 80%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, dried strawberries, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
467g
Serving size
3/4 cup (31 g)
Sold in
United States
Barcode
0884912004376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal?

Cereal contains 387 kcal per 100 g and about 120 kcal per serving (3/4 cup (31 g)).

How much sugar is in Cereal?

Cereal has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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