Ceci bio

by Consilia in Canned chickpeas Barcode 8000965412407
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ceci bio by Consilia provides 115 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 108 +7%
Total fat 2.1 g 2.2
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 15 g 13.8 +9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 4.6 g 5.3 −13%
Protein 6.8 g 6.1 +11%
Salt 0.6 g 0.7 −19%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 41%
Sugars lower 35%
Salt lower 50%
Saturated fat lower 16%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati 60% da agricoltura biologica, acqua, sale.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-008
Sold in
Italy
Barcode
8000965412407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci bio?

Ceci bio contains 115 kcal per 100 g.

How much sugar is in Ceci bio?

Ceci bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ceci bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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