View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carrot & Houmous
Carrot & Houmous by Asda provides 124 kcal per 100 g, with 3.2 g of sugars and 3.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 325 −62% |
| Total fat | 7.5 g | 15.3 −51% |
| Saturated fat | 0.9 g | 3.3 −73% |
| Carbohydrates | 8.8 g | 35.2 −75% |
| Total sugars | 3.2 g | 10.3 −69% |
| Dietary fiber | 3.1 g | 6.2 −50% |
| Protein | 3.6 g | 10.1 −64% |
| Salt | 0.2 g | 1.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057172129379
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carrot & Houmous?
Carrot & Houmous contains 124 kcal per 100 g.
How much sugar is in Carrot & Houmous?
Carrot & Houmous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot & Houmous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot & Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More plant-based foods
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 4 
c NOVA 1 
a NOVA 4 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4