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Carrot Cake Pancake and Waffle Mix
Carrot Cake Pancake and Waffle Mix by bettergoods provides 348 kcal per 100 g, with 23.9 g of sugars and 4.4 g of protein. That is 101% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 16 oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 358 | |
| Total fat | 2.2 g | 1 g | 1% | 4.6 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 78.3 g | 36 g | 13% | 61.1 +28% |
| Total sugars | 23.9 g | 11 g | 11.9 +101% | |
| Added sugars | 21.7 g | 10 g | 20% | 7.4 +195% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 4.4 g | 2 g | 4% | 12.7 −66% |
| Salt | 2.7 g | 1.2 g | 1.9 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BROWN RICE FLOUR, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CARROTS, CREAM CHEESE FLAVORED CHUNKS (SUGAR, RICE SYRUP, DEGERMED CORN GRITS, TAPIOCA STARCH, PALM OIL, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED WHOLE EGGS, SPICES (CINNAMON, GINGER, CLOVES, ALLSPICE, NUTMEG), SALT, XANTHAN GUM, NATURAL FLAVOR
- Allergens
- Eggs
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 3 pancakes (46 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0194346279449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot Cake Pancake and Waffle Mix?
Carrot Cake Pancake and Waffle Mix contains 348 kcal per 100 g and about 160 kcal per serving (3 pancakes (46 g)).
How much sugar is in Carrot Cake Pancake and Waffle Mix?
Carrot Cake Pancake and Waffle Mix has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrot Cake Pancake and Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot Cake Pancake and Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrot Cake Pancake and Waffle Mix contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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