Carrefour Sole Mer du Nord 4/5 by Carrefour

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Carrefour Sole Mer du Nord 4/5

by Carrefour in Common sole Barcode 2775129000000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Carrefour Sole Mer du Nord 4/5 by Carrefour provides 75 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common sole category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 92 −18%
Total fat 0.5 g 2.1 −76%
Saturated fat 0.1 g 0.8 −88%
Carbohydrates 0.5 g 1.8 −73%
Total sugars 0.5 g 0.4 +37%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.7 −29%
Protein 18 g 16.7 +8%
Salt 0.2 g 0.3 −36%

Category average across 20 Common sole products on Foodmetria.

Compared with other common sole

Calories lower 21%
Sugars higher 37%
Salt lower 26%
Saturated fat lower 16%
Protein top 37%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sole nettoyé

Product details

Sold in
Belgium, France
Barcode
2775129000000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Sole Mer du Nord 4/5?

Carrefour Sole Mer du Nord 4/5 contains 75 kcal per 100 g.

How much sugar is in Carrefour Sole Mer du Nord 4/5?

Carrefour Sole Mer du Nord 4/5 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Sole Mer du Nord 4/5 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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