View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carbonara
Carbonara by Delhaize provides 229 kcal per 100 g, with 2.5 g of sugars and 6.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara sauces category and comes in a 340 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 389 kcal | 175 +31% | |
| Total fat | 19.4 g | 33 g | 42% | 12.3 +58% |
| Saturated fat | 10.3 g | 17.5 g | 88% | 5.5 +86% |
| Carbohydrates | 6.9 g | 11.7 g | 4% | 10.6 −35% |
| Total sugars | 2.5 g | 4.3 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 0.7 −31% |
| Protein | 6.5 g | 11.1 g | 22% | 5 +30% |
| Salt | 0.7 g | 1.2 g | 2.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Carbonara sauces products on Foodmetria.
Compared with other carbonara sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème 39% (lait), lait entier, pancetta fumée 15% [porc, sel, conservateur (nitrite de sodium, nitrate de potassium)], amidon de riz, fromage pecorino 3,7% (lait de brebis, présure, sel), fromage grana padano AOP 2,4% [lait de vache, présure, sel, conservateur (lysozyme d’œuf)], huile d'olive hydrogénée, oignons, poivre noir.
- Allergens
- EggsMilk
- May contain traces
- CeleryFish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 170 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade DPDO
- Sold in
- Belgium
- Barcode
- 5400113598770
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carbonara?
Carbonara contains 229 kcal per 100 g and about 389 kcal per serving (170 g).
How much sugar is in Carbonara?
Carbonara has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carbonara healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carbonara contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of celery, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 4 
c 
c More carbonara sauces
View all →
d NOVA 4 
d 
c NOVA 4
c NOVA 3 
c 
NOVA 4 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4