Carbonara vs Salsa panna e basilico Bio
Overall, Salsa panna e basilico Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Carbonara
Salsa panna e basilico Bio
Nutrition per 100 g
| Nutrient | Carbonara | Salsa panna e basilico Bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 229 kcal | 147 kcal |
| Fat | 19.4 g | 13.6 g |
| Saturated fat | 10.3 g | 4.3 g |
| Sugars | 2.5 g | 2.4 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 6.5 g | 1.8 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | Celery, Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa panna e basilico Bio has 36% fewer calories (147 kcal vs 229 kcal).
- Salsa panna e basilico Bio has 30% less fat (13.6 g vs 19.4 g).
- Salsa panna e basilico Bio has 58% less saturated fat (4.3 g vs 10.3 g).
- Salsa panna e basilico Bio has 91% less salt (0.1 g vs 0.7 g).
- Carbonara has 72% more protein (6.5 g vs 1.8 g).
- Salsa panna e basilico Bio has the better Nutri-Score.
- Salsa panna e basilico Bio is less processed (lower NOVA group).
- Only Carbonara lists: Eggs.
- Only Salsa panna e basilico Bio lists: Celery, Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Carbonara
Crème 39% (lait), lait entier, pancetta fumée 15% [porc, sel, conservateur (nitrite de sodium, nitrate de potassium)], amidon de riz, fromage pecorino 3,7% (lait de brebis, présure, sel), fromage grana padano AOP 2,4% [lait de vache, présure, sel, conservateur (lysozyme d’œuf)], huile d'olive hydrogénée, oignons, poivre noir.
Salsa panna e basilico Bio
LATTE* (CH), acqua, PANNA* 18.6%, olio di girasole*, tormaggio* (LATTE, sale, caglio)*, vino bianco* (SOLFITI), amido di mais*, farina di FRUMENTO*, cipolle*, basilico* 1%, sale, succo di limone*, pepe*. *Ingredienti di origine Biologica Puó contenere: SOIA, SEDANO, FRUTTA A GUSCIO.
FAQ
Which is healthier: Carbonara or Salsa panna e basilico Bio?
Overall, Salsa panna e basilico Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa panna e basilico Bio has fewer calories: 147 kcal versus 229 kcal per 100 g.
Which has less sugar?
Salsa panna e basilico Bio has less sugar: 2.4 g versus 2.5 g per 100 g.