Carbonara Sauce vs Salsa panna e basilico Bio
Overall, Carbonara Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carbonara Sauce | Salsa panna e basilico Bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 124 kcal | 147 kcal |
| Fat | 10 g | 13.6 g |
| Saturated fat | 4 g | 4.3 g |
| Sugars | 0.8 g | 2.4 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 3.7 g | 1.8 g |
| Additives | 4 | 0 |
| Allergens | Milk, Mustard, Pork | Celery, Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonara Sauce has 16% fewer calories (124 kcal vs 147 kcal).
- Carbonara Sauce has 26% less fat (10 g vs 13.6 g).
- Carbonara Sauce has 66% less sugar (0.8 g vs 2.4 g).
- Salsa panna e basilico Bio has 93% less salt (0.1 g vs 0.8 g).
- Carbonara Sauce has 51% more protein (3.7 g vs 1.8 g).
- Salsa panna e basilico Bio is less processed (lower NOVA group).
- Only Carbonara Sauce lists: Mustard, Pork.
- Only Salsa panna e basilico Bio lists: Celery, Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Carbonara Sauce
water, cooked ham (6%) [pork, salt, sugar, flavouring, antioxidant (sodium ascorbate), preservative (sodium nitrite)]. cream (milk) (5%). cheddar cheese (milk) (5%), sunflower oil, modified maize starch, cheese powder (milk), yeast extract, acidity regulator (sodium citrate), stabiliser (sodium phosphate), garlic powder, flavouring, salt, mustard powder, white pepper, nutmeg.
Salsa panna e basilico Bio
LATTE* (CH), acqua, PANNA* 18.6%, olio di girasole*, tormaggio* (LATTE, sale, caglio)*, vino bianco* (SOLFITI), amido di mais*, farina di FRUMENTO*, cipolle*, basilico* 1%, sale, succo di limone*, pepe*. *Ingredienti di origine Biologica Puó contenere: SOIA, SEDANO, FRUTTA A GUSCIO.
FAQ
Which is healthier: Carbonara Sauce or Salsa panna e basilico Bio?
Overall, Carbonara Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonara Sauce has fewer calories: 124 kcal versus 147 kcal per 100 g.
Which has less sugar?
Carbonara Sauce has less sugar: 0.8 g versus 2.4 g per 100 g.