Caramelised onion houmous

by Asda 200g in Hummus Barcode 5051413585740
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Caramelised onion houmous by Asda provides 268 kcal per 100 g, with 5 g of sugars and 7.1 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 247 +9%
Total fat 19 g 18.1 +5%
Saturated fat 2.1 g 2.3 −7%
Carbohydrates 15 g 12.9 +16%
Total sugars 5 g 2.1 +133%
Added sugars 5 g 0.6 +688%
Dietary fiber 5.2 g 5.1
Protein 7.1 g 6.6 +8%
Salt 0.5 g 1.1 −56%

Category average across 3109 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 39%
Sugars higher 7%
Salt lower 7%
Saturated fat higher 49%
Protein top 34%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (39%) [Chickpeas, Water], Caramelised Onions (25%) [White Onions, Sugar, Dark Brown Soft Sugar, Caramelised Sugar Syrup], Water, Sesame Seed Paste (10%), Rapeseed Oil, Concentrated Lemon Juice (4%), Garlic Purée, Salt, Preservative (Potassium Sorbate). Allergy Advice! for allergens, see ingr

Palm oil free
Allergens
Sesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5051413585740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised onion houmous?

Caramelised onion houmous contains 268 kcal per 100 g.

How much sugar is in Caramelised onion houmous?

Caramelised onion houmous has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caramelised onion houmous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caramelised onion houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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