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Cap de llom curat
Cap de llom curat by Bonarea provides 340 kcal per 100 g, with 3 g of sugars and 28 g of protein. That is 670% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 131 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 232 +47% |
| Total fat | 24 g | 13.2 +81% |
| Saturated fat | 10 g | 5 +101% |
| Carbohydrates | 3 g | 1.1 +182% |
| Total sugars | 3 g | 0.4 +670% |
| Added sugars | 1.8 g | 0.9 +84% |
| Protein | 28 g | 27.2 |
| Salt | 3.5 g | 5.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabeza de lomo de cerdo, sal, especias, dextrosa, antioxidante (isoascorbato de sodio), dextrina, ajo y conservadores (nitrito de sodio y nitrato de potasio).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 131 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 579903601921001764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cap de llom curat?
Cap de llom curat contains 340 kcal per 100 g.
How much sugar is in Cap de llom curat?
Cap de llom curat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cap de llom curat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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