Nutrition report ready
Cantabrian anchovy fillets in extra virgin olive oil (40%)
Nutri-Score E NOVA 3
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Cantabrian anchovy fillets in extra virgin olive oil (40%)
Cantabrian anchovy fillets in extra virgin olive oil (40%) by Waitrose provides 185 kcal per 100 g, with 0 g of sugars and 23.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 217 −15% |
| Total fat | 10 g | 13.4 −25% |
| Saturated fat | 2.1 g | 2.4 −12% |
| Carbohydrates | 0 g | 1 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.5 g | 0.2 +137% |
| Protein | 23.7 g | 23.4 |
| Salt | 15 g | 9.7 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 436 Anchovy fillets products on Foodmetria.
Compared with other anchovy fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Achovy fillets (Engraulis encrasicolus) (fish), extra virgin olive oil (40%), salt
- Allergens
- Fish
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169114933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cantabrian anchovy fillets in extra virgin olive oil (40%)?
Cantabrian anchovy fillets in extra virgin olive oil (40%) contains 185 kcal per 100 g.
How much sugar is in Cantabrian anchovy fillets in extra virgin olive oil (40%)?
Cantabrian anchovy fillets in extra virgin olive oil (40%) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cantabrian anchovy fillets in extra virgin olive oil (40%) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cantabrian anchovy fillets in extra virgin olive oil (40%) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cantabrian anchovy fillets in extra virgin olive oil (40%) contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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