Calzone Buffalo Chicken & Cheese

by Mama Cozzi’s 6 oz in Calzone Barcode 4099100050608
Average nutritional quality
Ultra-processed food

Calzone Buffalo Chicken & Cheese by Mama Cozzi’s provides 212 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calzone category and comes in a 6 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 calzone (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 233 −9%
Total fat 7 g 6 g 8% 8 −13%
Saturated fat 2.5 g 2.1 g 11% 3.6 −30%
Carbohydrates 24 g 20.4 g 7% 29 −17%
Total sugars 2 g 1.7 g 4 −51%
Added sugars 1.9 g 1.6 g 3% 0.7 +180%
Dietary fiber 1 g 0.9 g 3% 1.9 −49%
Protein 10 g 8.5 g 17% 10.2
Salt 1.3 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories lower 16%
Sugars lower 20%
Salt higher 48%
Saturated fat lower 16%
Protein top 64%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), BUFFALO SAUCE (DISTILLED VINEGAR, AGED RED PEPPERS, WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, XANTHAN GUM, SOYBEAN OIL, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], SPICE, GARLIC POWDER, OLEORESIN PAPRIKA [COLOR], AND POLYSORBATE 60), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, SUGAR, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MINCED GARLIC, OLIVE OIL, BLACK PEPPER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARSLEY, OREGANO. CONTAINS: MILK, WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
0.5 calzone (85 g)
Sold in
United States
Barcode
4099100050608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calzone Buffalo Chicken & Cheese?

Calzone Buffalo Chicken & Cheese contains 212 kcal per 100 g and about 180 kcal per serving (0.5 calzone (85 g)).

How much sugar is in Calzone Buffalo Chicken & Cheese?

Calzone Buffalo Chicken & Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calzone Buffalo Chicken & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calzone Buffalo Chicken & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calzone Buffalo Chicken & Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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