Calzone Pepperoni & Cheese

by Mama Cozzi’s 7 oz in Pizzas Barcode 4099100052763
Poor nutritional quality
Ultra-processed food

Calzone Pepperoni & Cheese by Mama Cozzi’s provides 293 kcal per 100 g, with 3 g of sugars and 12.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 7 oz pack. Contains: beef, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
6.1 g · High
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 calzone (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 580 kcal 250 +17%
Total fat 15.7 g 31 g 40% 10.4 +51%
Saturated fat 6.1 g 12 g 60% 4.5 +35%
Carbohydrates 25.8 g 51 g 19% 27.9 −8%
Total sugars 3 g 6 g 3.1
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 2 g 7% 1.7 −40%
Protein 12.1 g 24 g 48% 10.9 +11%
Salt 1.8 g 3.6 g 1.4 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.

Compared with other pizzas

Calories higher 15%
Sugars higher 36%
Salt higher 15%
Saturated fat higher 16%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), ricotta cheese (pasteurized milk, whey, vinegar, salt), sugar, olive oil, salt, romano cheese grated (pasteurized sheep's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), yeast, soybean oil, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese grated (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose [anti-caking agent]), minced garlic, black pepper, parsley, oregano.

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMilkPorkSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
1 calzone (198 g)
Sold in
United States
Barcode
4099100052763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calzone Pepperoni & Cheese?

Calzone Pepperoni & Cheese contains 293 kcal per 100 g and about 580 kcal per serving (1 calzone (198 g)).

How much sugar is in Calzone Pepperoni & Cheese?

Calzone Pepperoni & Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calzone Pepperoni & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calzone Pepperoni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calzone Pepperoni & Cheese contain?

According to the label data it contains: Beef, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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