Calzone Jambon & fromage vs Calzone Buffalo Chicken & Cheese
Overall, Calzone Buffalo Chicken & Cheese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Calzone Jambon & fromage
Calzone Buffalo Chicken & Cheese
Nutrition per 100 g
| Nutrient | Calzone Jambon & fromage | Calzone Buffalo Chicken & Ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 212 kcal |
| Fat | 7.1 g | 7 g |
| Saturated fat | 3.9 g | 2.5 g |
| Sugars | 2.4 g | 2 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.2 g | 1 g |
| Protein | 10 g | 10 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calzone Buffalo Chicken & Cheese has 36% less saturated fat (2.5 g vs 3.9 g).
- Calzone Buffalo Chicken & Cheese has 17% less sugar (2 g vs 2.4 g).
- Calzone Jambon & fromage has 55% more fiber (2.2 g vs 1 g).
- Only Calzone Buffalo Chicken & Cheese lists: Soybeans.
Ingredients
Calzone Jambon & fromage
Farine de blé 33 % ; eau ; mozzarella 8,5 % ; jambon cuit supérieur rôti aux herbes 8 % (viande de porc (origine : UE), sel, épices, sucre, arômes naturels, plantes aromatiques, antioxydant : E316, conservateur : E250) ; crème fraîche légère épaisse (crème légère, contient amidons modifiés de tapioca et/ou de pomme de terre, épaississant : pectines, ferments lactiques) ; emmental 6,8 % ; purée de tomates mi-réduite 6 % ; poudre à lever : E500 ; Parmigiano Reggiano 0,7 % ; huile de colza ; sel ; levure boulangère ; provolone 0,4 % ; acidifiant : E575 ; conservateur : E202 ; basilic 0,1 % ; purée d'ail ; huile d'olive vierge ; origan. Traces d'œufs, moutarde et poissons.
Calzone Buffalo Chicken & Cheese
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), BUFFALO SAUCE (DISTILLED VINEGAR, AGED RED PEPPERS, WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, XANTHAN GUM, SOYBEAN OIL, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], SPICE, GARLIC POWDER, OLEORESIN PAPRIKA [COLOR], AND POLYSORBATE 60), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, SUGAR, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MINCED GARLIC, OLIVE OIL, BLACK PEPPER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARSLEY, OREGANO. CONTAINS: MILK, WHEAT.
FAQ
Which is healthier: Calzone Jambon & fromage or Calzone Buffalo Chicken & Cheese?
Overall, Calzone Buffalo Chicken & Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone Jambon & fromage has fewer calories: 208 kcal versus 212 kcal per 100 g.
Which has less sugar?
Calzone Buffalo Chicken & Cheese has less sugar: 2 g versus 2.4 g per 100 g.