Calzone Jambon & fromage vs Calzone jamón y queso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Calzone Jambon & fromage | Calzone jamón y queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 208 kcal | 223 kcal |
| Fat | 7.1 g | 7.2 g |
| Saturated fat | 3.9 g | 3.8 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.2 g | — |
| Protein | 10 g | 11.4 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calzone jamón y queso has 42% less sugar (1.4 g vs 2.4 g).
- Calzone jamón y queso has 12% more protein (11.4 g vs 10 g).
- Calzone Jambon & fromage has the better Nutri-Score.
- Only Calzone Jambon & fromage lists: Gluten, Milk.
Ingredients
Calzone Jambon & fromage
Farine de blé 33 % ; eau ; mozzarella 8,5 % ; jambon cuit supérieur rôti aux herbes 8 % (viande de porc (origine : UE), sel, épices, sucre, arômes naturels, plantes aromatiques, antioxydant : E316, conservateur : E250) ; crème fraîche légère épaisse (crème légère, contient amidons modifiés de tapioca et/ou de pomme de terre, épaississant : pectines, ferments lactiques) ; emmental 6,8 % ; purée de tomates mi-réduite 6 % ; poudre à lever : E500 ; Parmigiano Reggiano 0,7 % ; huile de colza ; sel ; levure boulangère ; provolone 0,4 % ; acidifiant : E575 ; conservateur : E202 ; basilic 0,1 % ; purée d'ail ; huile d'olive vierge ; origan. Traces d'œufs, moutarde et poissons.
Calzone jamón y queso
Not available.
FAQ
Which is healthier: Calzone Jambon & fromage or Calzone jamón y queso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone Jambon & fromage has fewer calories: 208 kcal versus 223 kcal per 100 g.
Which has less sugar?
Calzone jamón y queso has less sugar: 1.4 g versus 2.4 g per 100 g.