Calzone jamón y queso vs NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO
Overall, NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Calzone jamón y queso
NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO
Nutrition per 100 g
| Nutrient | Calzone jamón y queso | NEW Schär PUTEN-FRE MINI CAL... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 223 kcal | 217 kcal |
| Fat | 7.2 g | 9.2 g |
| Saturated fat | 3.8 g | 2.1 g |
| Sugars | 1.4 g | 0.7 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 5.6 g |
| Protein | 11.4 g | 4.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calzone jamón y queso has 22% less fat (7.2 g vs 9.2 g).
- NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has 45% less saturated fat (2.1 g vs 3.8 g).
- NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has 50% less sugar (0.7 g vs 1.4 g).
- Calzone jamón y queso has 60% more protein (11.4 g vs 4.6 g).
- NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has the better Nutri-Score.
Ingredients
Calzone jamón y queso
Not available.
NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO
NSTRUCTIONS: 6 min 7-8 min Pan/Sanen/Pan/Stekpannan 10-12 min 250g e 300 Schär AG/SPA-Winkelau 9
FAQ
Which is healthier: Calzone jamón y queso or NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO?
Overall, NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has fewer calories: 217 kcal versus 223 kcal per 100 g.
Which has less sugar?
NEW Schär PUTEN-FRE MINI CALZONE BITES WITH TOMATO has less sugar: 0.7 g versus 1.4 g per 100 g.