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Calzone jamón y queso
Calzone jamón y queso by Chef Select provides 223 kcal per 100 g, with 1.4 g of sugars and 11.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Calzone category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 233 |
| Total fat | 7.2 g | 8 −10% |
| Saturated fat | 3.8 g | 3.6 +6% |
| Carbohydrates | 27.4 g | 29 −5% |
| Total sugars | 1.4 g | 4 −65% |
| Protein | 11.4 g | 10.2 +12% |
| Salt | 1.2 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Calzone products on Foodmetria.
Compared with other calzone
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- B
- Sold in
- Spain
- Barcode
- 4056489360940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calzone jamón y queso?
Calzone jamón y queso contains 223 kcal per 100 g.
How much sugar is in Calzone jamón y queso?
Calzone jamón y queso has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calzone jamón y queso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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