Calzone jamón y queso

by Chef Select in Calzone Barcode 4056489360940
Poor nutritional quality

Calzone jamón y queso by Chef Select provides 223 kcal per 100 g, with 1.4 g of sugars and 11.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Calzone category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 233
Total fat 7.2 g 8 −10%
Saturated fat 3.8 g 3.6 +6%
Carbohydrates 27.4 g 29 −5%
Total sugars 1.4 g 4 −65%
Protein 11.4 g 10.2 +12%
Salt 1.2 g 1.3

Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories lower 36%
Sugars lower 9%
Salt lower 43%
Saturated fat higher 42%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
B
Sold in
Spain
Barcode
4056489360940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calzone jamón y queso?

Calzone jamón y queso contains 223 kcal per 100 g.

How much sugar is in Calzone jamón y queso?

Calzone jamón y queso has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calzone jamón y queso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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