Top 10 · Updated October 2026

Highest-Protein Calzone

Calzone: typically 10 g of protein per 100 g (median of 45 products). The calzone with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 38 calzone with complete data.

1

Pizza calzone

d 269 kcal 3.9 g sugar 14 g protein 9.1 g fat
2

Calzone poulet

Optigal · 250g

d NOVA 4 201 kcal 1 g sugar 14 g protein 11 g fat

Also: Palm oil free
3

Calzone meat lovers

· 8 oz

d 295 kcal 2.6 g sugar 13.2 g protein 15.9 g fat
4

Salamini Calzone

Mar-Ko · 3 x 40 g = 120 g

d NOVA 4 317 kcal 8 g sugar 12 g protein 13 g fat
5

Calzone prosciutto e formaggio

d 266 kcal 2 g sugar 12 g protein 9.5 g fat
6

Philly Cheesesteak

Arizona · 6 oz

c NOVA 4 235 kcal 2.4 g sugar 11.8 g protein 9.4 g fat

Also: Palm oil free
7

Calzone jamón y queso

Chef Select

d 223 kcal 1.4 g sugar 11.4 g protein 7.2 g fat
8

Calzone Spicy Sausage

Mama Cozzis's · 7 oz

c 232 kcal 2 g sugar 11.1 g protein 8.6 g fat
9

Mini calzone

Sapori ditalia

a 209 kcal 2.3 g sugar 11 g protein 4 g fat
10

Calzone Fromage et Jambon

· 380 g

c 223 kcal 1.6 g sugar 11 g protein 7.2 g fat

How we built this list

We ranked all published calzone on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More calzone rankings

Healthiest Calzone by Nutri-Score Least Processed Calzone Lowest-Calorie Calzone Best Low-Sugar Calzone All calzone