Salamini Calzone

by Mar-Ko 3 x 40 g = 120 g in Calzone Barcode 4069872266200
Poor nutritional quality
Ultra-processed food

Salamini Calzone by Mar-Ko provides 317 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calzone category and comes in a 3 x 40 g = 120 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
8 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 127 kcal 233 +36%
Total fat 13 g 5.2 g 7% 8 +62%
Saturated fat 5 g 2 g 10% 3.6 +39%
Carbohydrates 37 g 14.8 g 5% 29 +28%
Total sugars 8 g 3.2 g 4 +98%
Added sugars 0.8 g 0.3 g 1% 0.7 +10%
Dietary fiber 2 g 0.8 g 3% 1.9
Protein 12 g 4.8 g 10% 10.2 +18%
Salt 2 g 0.8 g 1.3 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories higher 2%
Sugars higher 13%
Salt higher 9%
Saturated fat higher 16%
Protein top 16%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Schweinefleisch, Tomatenmark, Rapsöl, Gouda, Zucker, passierte Tomaten, Mozzarella, Maltodextrin, Rindfleisch, Kräuteressig, Hühnervolleipulver, Hefe, Kräuter, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Weizeneiweiß, Dextrose, Weizenmalzmehl, Gewürzextrakte, modifizierte Stärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Antioxidationsmittel: Natriumascorbat, Vitamine (Vitamin E, Niacin, Calcium-D-Panthotenat, Vitamin B6, Thiamin, Folsäure, Biotin), Konservierungsstoff: Natriumnitrit, Buchenholzrauch, Reifekulturen.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 40 g = 120 g
Serving size
40 g
Sold in
Germany
Barcode
4069872266200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salamini Calzone?

Salamini Calzone contains 317 kcal per 100 g and about 127 kcal per serving (40 g).

How much sugar is in Salamini Calzone?

Salamini Calzone has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salamini Calzone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salamini Calzone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salamini Calzone contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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