Comparison

Calzone jamón y queso vs CALZONE DE JAMON COCIDO Y QUESo

Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Calzone jamón y queso

Calzone jamón y queso

Chef Select
d
Better choice
CALZONE DE JAMON COCIDO Y QUESo

CALZONE DE JAMON COCIDO Y QUESo

Naturacci
c

Nutrition per 100 g

NutrientCalzone jamón y quesoCALZONE DE JAMON COCIDO Y QU...
Nutri-Score d c
NOVA group — —
Calories 223 kcal 212 kcal
Fat 7.2 g 6.5 g
Saturated fat 3.8 g 2.4 g
Sugars 1.4 g 1.2 g
Salt 1.2 g 1.2 g
Protein 11.4 g 8.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • CALZONE DE JAMON COCIDO Y QUESo has 37% less saturated fat (2.4 g vs 3.8 g).
  • Calzone jamón y queso has 25% more protein (11.4 g vs 8.6 g).
  • CALZONE DE JAMON COCIDO Y QUESo has the better Nutri-Score.

Ingredients

Calzone jamón y queso

Not available.

CALZONE DE JAMON COCIDO Y QUESo

Not available.

FAQ

Which is healthier: Calzone jamón y queso or CALZONE DE JAMON COCIDO Y QUESo?

Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

CALZONE DE JAMON COCIDO Y QUESo has fewer calories: 212 kcal versus 223 kcal per 100 g.

Which has less sugar?

CALZONE DE JAMON COCIDO Y QUESo has less sugar: 1.2 g versus 1.4 g per 100 g.

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