Comparison

Calzone prosciutto e mozzarella vs CALZONE DE JAMON COCIDO Y QUESo

Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientCalzone prosciutto e mozzare...CALZONE DE JAMON COCIDO Y QU...
Nutri-Score d c
NOVA group — —
Calories 217 kcal 212 kcal
Fat 7.3 g 6.5 g
Saturated fat 4.7 g 2.4 g
Sugars 2.2 g 1.2 g
Salt 1.4 g 1.2 g
Fiber 2.4 g —
Protein 8.6 g 8.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • CALZONE DE JAMON COCIDO Y QUESo has 11% less fat (6.5 g vs 7.3 g).
  • CALZONE DE JAMON COCIDO Y QUESo has 49% less saturated fat (2.4 g vs 4.7 g).
  • CALZONE DE JAMON COCIDO Y QUESo has 45% less sugar (1.2 g vs 2.2 g).
  • CALZONE DE JAMON COCIDO Y QUESo has the better Nutri-Score.

Ingredients

Calzone prosciutto e mozzarella

Not available.

CALZONE DE JAMON COCIDO Y QUESo

Not available.

FAQ

Which is healthier: Calzone prosciutto e mozzarella or CALZONE DE JAMON COCIDO Y QUESo?

Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

CALZONE DE JAMON COCIDO Y QUESo has fewer calories: 212 kcal versus 217 kcal per 100 g.

Which has less sugar?

CALZONE DE JAMON COCIDO Y QUESo has less sugar: 1.2 g versus 2.2 g per 100 g.

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