Calzone Buffalo Chicken & Cheese vs CALZONE DE JAMON COCIDO Y QUESo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Calzone Buffalo Chicken & Ch... | CALZONE DE JAMON COCIDO Y QU... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 212 kcal | 212 kcal |
| Fat | 7 g | 6.5 g |
| Saturated fat | 2.5 g | 2.4 g |
| Sugars | 2 g | 1.2 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 1 g | — |
| Protein | 10 g | 8.6 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CALZONE DE JAMON COCIDO Y QUESo has 40% less sugar (1.2 g vs 2 g).
- Calzone Buffalo Chicken & Cheese has 14% more protein (10 g vs 8.6 g).
- Only Calzone Buffalo Chicken & Cheese lists: Gluten, Milk, Soybeans.
Ingredients
Calzone Buffalo Chicken & Cheese
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), BUFFALO SAUCE (DISTILLED VINEGAR, AGED RED PEPPERS, WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, XANTHAN GUM, SOYBEAN OIL, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], SPICE, GARLIC POWDER, OLEORESIN PAPRIKA [COLOR], AND POLYSORBATE 60), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, SUGAR, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MINCED GARLIC, OLIVE OIL, BLACK PEPPER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARSLEY, OREGANO. CONTAINS: MILK, WHEAT.
CALZONE DE JAMON COCIDO Y QUESo
Not available.
FAQ
Which is healthier: Calzone Buffalo Chicken & Cheese or CALZONE DE JAMON COCIDO Y QUESo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone Buffalo Chicken & Cheese has fewer calories: 212 kcal versus 212 kcal per 100 g.
Which has less sugar?
CALZONE DE JAMON COCIDO Y QUESo has less sugar: 1.2 g versus 2 g per 100 g.