Calzone Buffalo Chicken & Cheese vs Calzone ost og skinke
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Calzone Buffalo Chicken & Ch... | Calzone ost og skinke |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 207 kcal |
| Fat | 7 g | 3.3 g |
| Saturated fat | 2.5 g | 1.7 g |
| Sugars | 2 g | 7.4 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 1 g | 2 g |
| Protein | 10 g | 9.4 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calzone ost og skinke has 53% less fat (3.3 g vs 7 g).
- Calzone ost og skinke has 32% less saturated fat (1.7 g vs 2.5 g).
- Calzone Buffalo Chicken & Cheese has 73% less sugar (2 g vs 7.4 g).
- Calzone ost og skinke has 50% more fiber (2 g vs 1 g).
- Calzone Buffalo Chicken & Cheese has the better Nutri-Score.
- Only Calzone Buffalo Chicken & Cheese lists: Soybeans.
Ingredients
Calzone Buffalo Chicken & Cheese
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), BUFFALO SAUCE (DISTILLED VINEGAR, AGED RED PEPPERS, WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, XANTHAN GUM, SOYBEAN OIL, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], SPICE, GARLIC POWDER, OLEORESIN PAPRIKA [COLOR], AND POLYSORBATE 60), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, SUGAR, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MINCED GARLIC, OLIVE OIL, BLACK PEPPER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARSLEY, OREGANO. CONTAINS: MILK, WHEAT.
Calzone ost og skinke
Hvetemel (43%), tomatpuré (21 %), vann (14 %), mozzarella (pasteurisert melk, salt, surhetsregulerende middel (E 330), mikrobiell løype) (9%), kokt skinke (svinekjøtt), krydder (pepper, nellik, kanel, muskat, oregano), salt, sukker, dekstrose, oregano ekstrakt, antioksidant (E 301), konserveringsmiddel (9%) (E 250), extra virgin olivenolje, salt, gjær, oregano, hvitløkspulver
FAQ
Which is healthier: Calzone Buffalo Chicken & Cheese or Calzone ost og skinke?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone ost og skinke has fewer calories: 207 kcal versus 212 kcal per 100 g.
Which has less sugar?
Calzone Buffalo Chicken & Cheese has less sugar: 2 g versus 7.4 g per 100 g.