Cajun Chicken Pasta by MyProtein

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Cajun Chicken Pasta

by MyProtein 550 g in Microwave meals Barcode 5010482949563

Cooked linguine pasta with a creamy Cajun spiced cheese and garlic sauce, topped with cooked seared chicken breast strips, grilled red and yellow peppers and spinach.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cajun Chicken Pasta by MyProtein provides 111 kcal per 100 g, with 2.3 g of sugars and 11.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 550 g pack. Contains: chicken, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (550 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 609 kcal 139 −20%
Total fat 2 g 11 g 14% 5.7 −65%
Saturated fat 1 g 5.4 g 27% 2.1 −54%
Carbohydrates 10.8 g 59.1 g 21% 14.2 −24%
Total sugars 2.3 g 12.4 g 2.3
Added sugars 2.7 g 15 g 30% 0.8 +240%
Dietary fiber 1.5 g 8.2 g 29% 1.7 −12%
Protein 11.7 g 64.2 g 128% 6.9 +69%
Salt 0.4 g 2.1 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 28%
Sugars higher 38%
Salt lower 9%
Saturated fat lower 29%
Protein top 7%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Linguine Pasta (27%) (Water, Durum _Wheat_ Semolina), Cooked Seared Chicken Strips (25%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Chicken Powder (Chicken, Flavouring), Dried Parsley, Sunflower Oil, Modified Tapioca Starch, Onion Powder, White Pepper), Modified Tapioca Starch, Salt, Smoke Flavouring), Semi Skimmed _Milk_, Water, Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Eatlean Cheese (_Milk_) (3%), Spinach (3%), Garlic Purée, Full Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Medium Fat Hard Cheese (_Milk_), Lemon Juice, Modified Maize Starch, Parsley, _Wheat_ Flour, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains _Barley_), Salt), Cajun Spice (Paprika, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, _Mustard_ Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Dijon Mustard (Water, _Mustard_ Seed, White Vinegar, Salt), Smoked Paprika, Garlic Powder, Red Chillies, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Yeast Extract (contains _Barley_), Colour: Paprika Extract; Cracked Black Pepper, Thyme.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
1 portion (550 g)
Sold in
United Kingdom
Barcode
5010482949563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Chicken Pasta?

Cajun Chicken Pasta contains 111 kcal per 100 g and about 609 kcal per serving (1 portion (550 g)).

How much sugar is in Cajun Chicken Pasta?

Cajun Chicken Pasta has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Chicken Pasta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun Chicken Pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun Chicken Pasta contain?

According to the label data it contains: Chicken, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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