Caballa del sur en aceite de oliva

by Eroski 85 g in Mackerel fillets Barcode 8480010141610

Filetes de caballa del sur en aceite de oliva

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Caballa del sur en aceite de oliva by Eroski provides 213 kcal per 100 g, with 0 g of sugars and 24.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 85 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 139 kcal 233 −9%
Total fat 12.6 g 8.2 g 11% 17.1 −26%
Saturated fat 2.7 g 1.8 g 9% 3.8 −29%
Carbohydrates 0.4 g 0.3 g 0% 1.4 −72%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 24.5 g 15.9 g 32% 18.4 +33%
Salt 1 g 0.7 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 42%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 26%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Caballa del sur_ (76%), aceite de oliva (23%) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
85 g
Serving size
65 g
Sold in
Spain
Barcode
8480010141610

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Caballa del sur en aceite de oliva?

Caballa del sur en aceite de oliva contains 213 kcal per 100 g and about 139 kcal per serving (65 g).

How much sugar is in Caballa del sur en aceite de oliva?

Caballa del sur en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caballa del sur en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caballa del sur en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caballa del sur en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Caballa del sur en aceite de oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Eroski

View all →