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Buckwheat
Buckwheat by Golden Sun provides 319 kcal per 100 g, with 0.7 g of sugars and 12.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category and comes in a 400g. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 343 −7% |
| Total fat | 3 g | 6.8 −56% |
| Saturated fat | 1 g | 1.2 −19% |
| Carbohydrates | 61 g | 55.6 +10% |
| Total sugars | 0.7 g | 3.8 −82% |
| Protein | 12.1 g | 11.4 +6% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Gluten
Product details
- Quantity
- 400g.
- Sold in
- Lithuania
- Barcode
- 20957513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckwheat?
Buckwheat contains 319 kcal per 100 g.
How much sugar is in Buckwheat?
Buckwheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buckwheat contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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