Buchweizen

by DmBio 500 g in Buckwheat Barcode 4058172389900
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Buchweizen by DmBio provides 363 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 350
Total fat 2.9 g 3.1 −6%
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 69 g 66.7
Total sugars 1 g 1.3 −23%
Added sugars 0 g 0.5 −100%
Dietary fiber 7.1 g 5.8 +22%
Protein 12 g 11.8
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 26%
Sugars higher 46%
Salt lower 1%
Saturated fat lower 40%
Protein top 61%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizen

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany, Luxembourg
Barcode
4058172389900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 363 kcal per 100 g.

How much sugar is in Buchweizen?

Buchweizen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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