Brown Rice by Nature's promise

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Brown Rice

by Nature's promise in Rice Barcode 0688267534126
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Brown Rice by Nature's promise provides 192 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 252 −24%
Total fat 1.6 g 2.2 −26%
Saturated fat 0 g 0.5 −100%
Carbohydrates 40.8 g 51.6 −21%
Total sugars 0 g 1.6 −100%
Protein 4 g 5.9 −32%
Salt 0 g 0.3 −100%

Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories lower 46%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED BROWN RICE, REFINED SUNFLOWER OIL

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0688267534126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Brown Rice?

Brown Rice contains 192 kcal per 100 g.

How much sugar is in Brown Rice?

Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Brown Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rice by Nutri-Score Highest-Protein Rice Least Processed Rice Lowest-Calorie Rice Best Low-Sugar Rice

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Quick cook basmati rice, oats & lentils a NOVA 1
Quick cook basmati rice, oats & lentils
Full Circle · 8.8oz
378 kcal
4.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs BNOVA 1 vs 3+233% protein
Ben's Original Whole Grain Brown Rice a NOVA 1
Ben's Original Whole Grain Brown Rice
Ben's Original · 32 oz
356 kcal
7.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs BNOVA 1 vs 3+213% protein
Blended Whole Grain Rice a NOVA 1
Blended Whole Grain Rice
Mogami · 5 lbs
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs BNOVA 1 vs 3+400% protein
Red Cargo Rice a NOVA 1
Red Cargo Rice
Asian Taste · 5 lbs
Nutrition data not available
Nutri-Score A vs BNOVA 1 vs 3

More rice

View all →
Brown basmati b NOVA 4
Brown basmati
Lidl
154 kcal
2.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Mexican Style Grains c NOVA 4
Mexican Style Grains
Taste Of · 250 g
154 kcal
2.6 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Brown Basmati Rice b NOVA 3
Brown Basmati Rice
Sainsbury's · 250g
134 kcal
1.4 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Growers Harvest Microwave Wholegrain Rice b NOVA 3
Growers Harvest Microwave Wholegrain Rice
Tesco
167 kcal
3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Easy Cook Long Grain Rice b
Easy Cook Long Grain Rice
Sainsbury's
140 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Rice
Microwave Pilau Rice b NOVA 4
Microwave Pilau Rice
Tesco · 250 g
151 kcal
2.3 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan

More from Nature's promise

View all →
Peanut butter a NOVA 1
Peanut butter
Nature's promise · 350 g
632 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Φυστικοβούτηρο 100% a NOVA 1
Φυστικοβούτηρο 100%
Nature's promise · 350g
632 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Ovesné mléko d NOVA 3
Ovesné mléko
Nature's promise · 1 l
51 kcal
1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen
Almond drink b NOVA 4
Almond drink
Nature's promise · 1 l
15 kcal
1.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
VeganVegetarian 1 allergen
Rýžové chlebíčky s mléčnou čokoládou e NOVA 3
Rýžové chlebíčky s mléčnou čokoládou
Nature's promise · 100 g
498 kcal
24 Fat g
26 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Băutură cu soia bio, UHT b NOVA 1
Băutură cu soia bio, UHT
Nature's promise · 1 l
39 kcal
1.9 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
VeganVegetarian 2 allergens