Brown Rice
Brown Rice by Minute provides 176 kcal per 100 g, with 0 g of sugars and 3.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 220 kcal | 329 −47% | |
| Total fat | 3.2 g | 4 g | 5% | 1.4 +124% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.3 +51% |
| Carbohydrates | 32 g | 40 g | 15% | 68.5 −53% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.4 −32% |
| Protein | 3.2 g | 4 g | 8% | 7.2 −56% |
| Salt | 0.3 g | 0.4 g | 0.2 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic brown rice, organic sunflower oil, sea salt, sunflower lecithin (emulsifier).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (125 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0017400140694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice?
Brown Rice contains 176 kcal per 100 g and about 220 kcal per serving (1 Cup (125 g)).
How much sugar is in Brown Rice?
Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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